PERSONAL TRAINING
No matter what your focus is, our instructors can spend time with you or your small group to dive deep into basic techniques and theories to help you improve. With martial arts personal training, you can develop your game and troubleshoot issues you may find yourself running into. With meditation and yoga personal training, you can refine your methods to approach a balanced mind.
MEDITATION
Increase awareness and understanding of your inner self. Regardless of your goal, our programs can help you unlock all benefits of meditation.
SOUND HEALING
Heal your mind and body through through sound therapy.
YOGA
Exercise your mind, body and spirit through yoga.
MUAY THAI
Our Muay Thai classes are intended for all skill levels and are a great workout option for people looking to improve their overall health and fitness.
NO-GI JIU JITSU
Learn no-gi jiu jitsu techniques exclusively taught within the 10th Planet System. With classes ranging from beginners advanced, no experience is necessary to learn new skills.